How to Get Over Your Ex and Move On to the Next

Hey loves, I’m back with another #RelationshipTEAWithLady_V video and today we are talking about a question that was submitted to me via my IG story poll. Specifically, I will discuss how to get over your ex, how to stop from missing them and how to move on to the next!

https://youtu.be/gd71dwztiWo


I could go on all day but here are a FEW tips (definitely not an all-inclusive list)
1) Block emotional triggers (AND BLOCK THE PERSON! I
don’t say this in the video but this is critical to your moving forward.)
2) Heal (Forgive yourself and them) – DON’T CARRY THE BAGGAGE FROM YOUR PAST ON A FLIGHT TO YOUR FUTURE
3) Surround yourself with people who care about you.